Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Ben
Gait
SEX
Men
AGE GROUP
V50
V50
(51 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 33117
UK Men 29405
UK V50M 1867
Postcode Overall 17
Postcode Men 16
Postcode V50M 1
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 33117
UK Men 29405
UK V50M 1867
Postcode Overall 17
Postcode Men 16
Postcode V50M 1
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2012 | 2010 |
|
|||
| 5K | 19:28 | 19:28 | |||||||||||||||||
| parkrun | 19:22 | 21:19 | 19:37 | 19:22 | 20:05 | 19:50 | 24:00 | 22:00 | 20:40 | 21:04 | 20:41 | 23:02 | |||||||
| 10K | 40:58 | 45:17 | 41:23 | 40:58 | 41:53 | 41:51 | 41:43 | ||||||||||||
| 10 Miles | 69:28 | 69:28 | |||||||||||||||||
| Half Marathon | 89:13 | 92:38 | 89:13 | 90:55 | 96:41 | 96:55 | 91:24 | 97:16 | 94:12 | 1:55:41 | 1:43:44 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2012 | 2010 |
|
|||
| 5K |
19:28
|
|||||||||||||||||
| parkrun |
21:19
|
19:37
|
19:22
|
20:05
|
19:50
|
24:00
|
22:00
|
20:40
|
21:04
|
20:41
|
23:02
|
|||||||
| 10K |
45:17
|
41:23
|
40:58
|
41:53
|
41:51
|
41:43
|
||||||||||||
| 10 Miles |
69:28
|
|||||||||||||||||
| Half Marathon |
92:38
|
89:13
|
90:55
|
96:41
|
96:55
|
91:24
|
97:16
|
94:12
|
1:55:41
|
1:43:44
|
