Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Wilfried
Lefranc
SEX
Men
AGE GROUP
V45
V45
(48 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 33847
UK Men 29988
UK V45M 2979
Postcode Overall 12
Postcode Men 12
Postcode V45M 3
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 33847
UK Men 29988
UK V45M 2979
Postcode Overall 12
Postcode Men 12
Postcode V45M 3
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2019 | 2018 |
|
|
| 5 Miles | 34:08 | 34:08 | |||||||||
| 10K | 39:59 | 39:59 | 41:40 | 40:48 | 42:05 | 40:45 | 41:29 | ||||
| 10 Miles | 67:21 | 70:49 | 67:21 | 67:54 | 71:08 | ||||||
| Half Marathon | 87:56 | 93:58 | 94:28 | 87:56 | 97:28 | ||||||
| 20 Miles | 2:29:45 | 2:29:45 | |||||||||
| Marathon | 3:07:26 | 3:07:26 | 3:39:39 | 3:11:19 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2019 | 2018 |
|
|
| 5 Miles |
34:08
|
|||||||||
| 10K |
39:59
|
41:40
|
40:48
|
42:05
|
40:45
|
41:29
|
||||
| 10 Miles |
70:49
|
67:21
|
67:54
|
71:08
|
||||||
| Half Marathon |
93:58
|
94:28
|
87:56
|
97:28
|
||||||
| 20 Miles |
2:29:45
|
|||||||||
| Marathon |
3:07:26
|
3:39:39
|
3:11:19
|
