Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Robert
Hemingway
SEX
Men
AGE GROUP
V45
V45
(45 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 35038
UK Men 30911
UK V45M 3090
Postcode Overall 29
Postcode Men 25
Postcode V45M 3
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 35038
UK Men 30911
UK V45M 3090
Postcode Overall 29
Postcode Men 25
Postcode V45M 3
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2010 |
|
|
| 5K | 18:16 | 19:31 | 18:16 | 18:30 | |||||||||||
| 5 Miles | 30:53 | 32:14 | 30:53 | 31:43 | 32:02 | ||||||||||
| 10K | 38:35 | 43:23 | 38:45 | 38:35 | 39:15 | 41:17 | 40:19 | ||||||||
| 10 Miles | 66:50 | 66:50 | 69:18 | ||||||||||||
| Half Marathon | 83:28 | 88:41 | 86:21 | 89:36 | 83:28 | 88:23 | 88:18 | 1:44:17 | |||||||
| 20 Miles | 2:36:49 | 2:36:49 | |||||||||||||
| Marathon | 2:55:47 | 3:09:13 | 3:10:43 | 2:55:47 | 2:58:28 | 3:16:32 | 3:23:32 | 3:51:29 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2010 |
|
|
| 5K |
19:31
|
18:16
|
18:30
|
|||||||||||
| 5 Miles |
32:14
|
30:53
|
31:43
|
32:02
|
||||||||||
| 10K |
43:23
|
38:45
|
38:35
|
39:15
|
41:17
|
40:19
|
||||||||
| 10 Miles |
66:50
|
69:18
|
||||||||||||
| Half Marathon |
88:41
|
86:21
|
89:36
|
83:28
|
88:23
|
88:18
|
1:44:17
|
|||||||
| 20 Miles |
2:36:49
|
|||||||||||||
| Marathon |
3:09:13
|
3:10:43
|
2:55:47
|
2:58:28
|
3:16:32
|
3:23:32
|
3:51:29
|
