Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Dan
Shepherd
SEX
Men
AGE GROUP
V45
(45 YRS)
CLUB
Unattached
COUNTY
REGION
HOME NATION
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 67256
UK Men 55287
UK V45M 6046
Postcode Overall 15
Postcode Men 15
Postcode V45M 2
Dan
Shepherd
CLUB
Unattached
LEAD COACH
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 67256
UK Men 55287
UK V45M 6046
Postcode Overall 15
Postcode Men 15
Postcode V45M 2
Bio
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 |
|
| 5K | 21:41 | 21:41 | 23:48 | 21:56 | |||
| 10K | 45:58 | 47:01 | 46:28 | 45:58 | |||
| Half Marathon | 1:45:02 | 1:46:22 | 1:45:02 | 1:55:37 |
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 |
|
| 5K |
21:41
|
23:48
|
21:56
|
|||
| 10K |
47:01
|
46:28
|
45:58
|
|||
| Half Marathon |
1:46:22
|
1:45:02
|
1:55:37
|
