Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Emmanuel
Nanang
SEX
Men
AGE GROUP
Sen
(30 YRS)
LEAD COACH
Steven Surety
2011
SEASONS BEST
60.74
400 Hurdles U17M
LATEST RESULT
57.60
PERSONAL BEST
60.74
2011
SEASONS BEST
60.74
400 Hurdles U17M
LATEST RESULT
57.60
PERSONAL BEST
60.74
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
||
| 100 | 11.6 | 11.6 | 12.7 | ||||||||
| 200 | 26.2 | 26.2 | |||||||||
| 400 | 50.64 | 51.55 | 52.03 | 50.64 | 52.60 | 54.9 | 59.0 | ||||
| 800 | 2:06.5 | 2:06.7 | 2:06.5 | ||||||||
| 1500 | 4:51.1 | 4:51.1 | |||||||||
| 100H U17M | 19.4 | 19.4 | |||||||||
| 110H | 17.23 | 17.23 | 23.04 | 18.9 | 19.6 | ||||||
| 110H U20M | 16.37 | 16.37 | 17.05 | ||||||||
| 400H | 55.87 | 57.60 | 57.82 | 55.87 | 57.94 | 62.96 | |||||
| 400H U17M | 60.74 | 60.74 | |||||||||
| Pole Vault | 2.00 | 2.00 | |||||||||
| Long Jump | 4.52 | 4.52 | |||||||||
| Hammer 5K | 17.90 | 17.90 | |||||||||
| Javelin 700 | 24.71 | 24.71 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
||
| 100 | ||||||||||
| 200 | ||||||||||
| 400 | ||||||||||
| 800 | ||||||||||
| 1500 | ||||||||||
| 100H U17M | ||||||||||
| 110H | ||||||||||
| 110H U20M | ||||||||||
| 400H | ||||||||||
| 400H U17M | ||||||||||
| Pole Vault | ||||||||||
| Long Jump | ||||||||||
| Hammer 5K | ||||||||||
| Javelin 700 |
