Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Andy
Frost
SEX
Men
AGE GROUP
V45
(45 YRS)
CLUB
Woodford Green AC with Essex Ladies
Isle Of Wight AC
COUNTY
Essex
REGION
London
HOME NATION
Scotland
LEAD COACH
Lorraine Shaw
2013 -
2023
SEASONS BEST
55.12
Hammer 7.26K
LATEST RESULT
54.27
PERSONAL BEST
72.79
2023
SEASONS BEST
55.12
Hammer 7.26K
LATEST RESULT
54.27
PERSONAL BEST
72.79
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | 2003 | 2000 |
|
||
| Shot 7.26K | 14.53 | 11.08 | 12.35 | 11.87 | 11.71 | 12.98 | 13.32 | 12.92 | 14.53 | ||||||||||||||||||
| Weight 15.88K | 19.89 | 19.89 | 18.76 | 18.45 | |||||||||||||||||||||||
| Discus 2K | 33.22 | 28.02 | 33.22 | ||||||||||||||||||||||||
| Hammer | 62.06 | 56.48 | 62.06 | ||||||||||||||||||||||||
| Hammer 7.26K | 72.79 | 55.12 | 56.21 | 61.01 | 58.82 | 60.11 | 64.32 | 65.39 | 66.25 | 69.49 | 71.19 | 72.31 | 71.36 | 72.79 | 70.93 | 70.36 | 68.03 | 72.27 | 72.62 | 72.09 | 69.94 | 67.82 | 58.75 | ||||
| Hammer 6K | 77.61 | 72.90 | 77.61 | 72.45 | |||||||||||||||||||||||
| Javelin 800 | 16.61 | 16.61 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | 2003 | 2000 |
|
||
| Shot 7.26K | ||||||||||||||||||||||||||
| Weight 15.88K | ||||||||||||||||||||||||||
| Discus 2K | ||||||||||||||||||||||||||
| Hammer | ||||||||||||||||||||||||||
| Hammer 7.26K |
V40 1
|
V40 1
|
V40 1
|
V35 1
|
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| Hammer 6K | ||||||||||||||||||||||||||
| Javelin 800 |
