Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Samuel
Sprostranov
SEX
Men
AGE GROUP
U20
U20
U20
(18 YRS)
Under 20
RANKING
59
400
LATEST RESULT
50.27
PERSONAL BEST
49.55
Under 20
RANKING
59
400
LATEST RESULT
50.27
PERSONAL BEST
49.55
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 |
|
|||
| 200 | 23.43 | 23.43 | 24.4 | ||||||||||||
| 300 | 40.05 | 40.05 | |||||||||||||
| 400 | 49.55 | 50.27 | 49.55 | 50.77 | 51.70 | 52.77 | |||||||||
| 800 | 1:54.26 | 1:54.26 | 1:55.01 | 1:58.29 | 2:00.06 | 2:06.21 | 2:24.75 | 2:39.9 | |||||||
| 1000 | 3:30.6 | 3:30.6 | |||||||||||||
| 1500 | 4:18.17 | 4:18.17 | 4:31.17 | 4:54.75 | 5:22.8 | 6:14.57 | |||||||||
| Mile | 5:07.14 | 5:07.14 | |||||||||||||
| 3000 | 10:02.39 | 10:02.39 | |||||||||||||
| 1500SC 84 | 5:19.55 | 5:19.55 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 |
|
|||
| 200 |
U20 374
|
|||||||||||||
| 300 |
U15 106
|
|||||||||||||
| 400 |
U20 59
ALL 256
|
U20 64
ALL 239
|
U20 105
ALL 388
|
U17 67
ALL 550
|
U17 113
ALL 709
|
|||||||||
| 800 |
U20 77
ALL 305
|
U20 79
ALL 307
|
U17 54
ALL 595
|
U17 82
ALL 737
|
U15 36
|
|||||||||
| 1000 | ||||||||||||||
| 1500 |
U17 184
ALL 1398
|
U15 84
|
U15 245
|
|||||||||||
| Mile |
U15 36
|
|||||||||||||
| 3000 |
U15 58
|
|||||||||||||
| 1500SC 84 |
