Athletes
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Athlete Actions
John
McDonnell
SEX
Men
AGE GROUP
V55
V55
(57 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 79032
UK Men 63637
UK V55M 3842
Postcode Overall 2
Postcode Men 2
Postcode V55M 1
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 79032
UK Men 63637
UK V55M 3842
Postcode Overall 2
Postcode Men 2
Postcode V55M 1
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|
| 5K | 19:59 | 19:59 | |||||||||||||
| 5 Miles | 33:27 | 33:27 | |||||||||||||
| 10K | 39:35 | 42:56 | 41:06 | 39:35 | 41:31 | 42:38 | 47:06 | ||||||||
| 10 Miles | 71:13 | 71:13 | 73:53 | ||||||||||||
| Half Marathon | 89:19 | 89:40 | 89:19 | 94:47 | 97:09 | 99:31 | |||||||||
| Marathon | 2:54:23 | 3:03:59 | 2:54:23 | 2:56:44 | 3:00:29 | 3:06:07 | 3:15:53 | 3:14:23 | 3:19:03 | 3:24:33 | 3:49:57 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|
| 5K |
19:59
|
|||||||||||||
| 5 Miles |
33:27
|
|||||||||||||
| 10K |
42:56
|
41:06
|
39:35
|
41:31
|
42:38
|
47:06
|
||||||||
| 10 Miles |
71:13
|
73:53
|
||||||||||||
| Half Marathon |
89:40
|
89:19
|
94:47
|
97:09
|
99:31
|
|||||||||
| Marathon |
3:03:59
|
2:54:23
|
2:56:44
|
3:00:29
|
3:06:07
|
3:15:53
|
3:14:23
|
3:19:03
|
3:24:33
|
3:49:57
|
