Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Rafael
Gonzalez Cabello
SEX
Men
AGE GROUP
V45
(45 YRS)
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 8186
UK Men 7884
UK V45M 432
Postcode Overall 16
Postcode Men 16
Postcode V45M 1
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 8186
UK Men 7884
UK V45M 432
Postcode Overall 16
Postcode Men 16
Postcode V45M 1
Bio
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 |
|
|
| 5K | 17:26 | 17:26 | 17:34 | ||||||||||||
| 5 Miles | 29:12 | 29:12 | |||||||||||||
| 10K | 36:12 | 36:36 | 36:48 | 37:21 | 36:12 | 37:11 | 39:47 | 39:41 | |||||||
| Half Marathon | 74:41 | 77:47 | 81:02 | 80:14 | 79:06 | 81:08 | 74:41 | 88:16 | 87:08 | ||||||
| Marathon | 2:42:01 | 2:42:33 | 2:42:01 | 2:51:08 | 2:48:41 | 2:57:55 |
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 |
|
|
| 5K |
17:26
|
17:34
|
||||||||||||
| 5 Miles |
29:12
|
|||||||||||||
| 10K |
36:36
|
36:48
|
37:21
|
36:12
|
37:11
|
39:47
|
39:41
|
|||||||
| Half Marathon |
77:47
|
81:02
|
80:14
|
79:06
|
81:08
|
74:41
|
88:16
|
87:08
|
||||||
| Marathon |
2:42:33
|
2:42:01
|
2:51:08
|
2:48:41
|
2:57:55
|
