Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Tony
MacDowall

SEX
Men

AGE GROUP
V40 (44 YRS)

CLUB
Victoria Park Harriers and Tower Hamlets AC
Veterans AC

COUNTY
Middlesex

REGION
London

HOME NATION
England

LEAD COACH

Veteran 40
RANKING
19
Pole Vault
LATEST RESULT
1.10 LATEST RESULTS Vertical Seperator
PERSONAL BEST
1.60 PB INFO
Tony
MacDowall

CLUB
Victoria Park Harriers and Tower Hamlets AC

LEAD COACH

Veteran 40
RANKING
19
Pole Vault
LATEST RESULT
1.10 LATEST RESULTS Vertical Seperator
PERSONAL BEST
1.60 PB INFO
Show Bio
Bio
Show Age Group UK Rankings
Age Group UK Rankings
Hide Best Known Performances
Best Known Performances
EVENT Personal Best More Recent Years Disabled 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 2005 2002 2001 Older Years
100 14.16 14.16
200 29.22 31.30 29.22
400 59.91 63.7 60.4 59.91
600 1:35.8 1:35.8
800 2:07.99 2:15.89i 2:10.77 2:13.23 2:47.98 2:36.06 2:26.09 2:10.18 2:08.5 2:07.99
1500 4:23.68i 5:14.36 4:50.85 4:37.90 4:23.72 4:23.68i 4:34.30 5:22.3 4:47.4
Mile 4:52.81 4:52.81 5:25.83
3000 9:28.5 10:45.5 11:03.23 10:48.92 9:58.8 9:50.42i 9:41.8 9:40.22 10:18.77 9:28.5
5000 16:22.13 19:47.7 18:11.43 17:23.25 16:22.13 16:41.59 19:21.78 19:16.6 19:00.0
10000 34:43.71 34:49.7 34:43.71
1500SC 4:54.94 5:58.82 4:54.94
2000SC 6:43.7 8:20.8 8:26.8 7:44.1 7:36.0 7:51.09 7:41.5 7:06.3 6:55.0 7:01.9 7:36.5 7:54.54 6:43.7
3000SC 10:16.61 15:49.79 13:13.30 12:54.55 12:15.81 11:44.9 12:11.8 10:16.61 10:56.16 10:31.87 10:53.62 11:42.22 12:15.89 11:37.0 10:31.2 11:58.40 10:31.92 10:39.8 10:59.8 13:20.6
60H M35 15.09i 15.09i
110H 28.27 | 27.0 33.69 28.4 28.27 | 27.0 36.3
400H 56.13 97.50 87.9 88.50 81.15 | 80.45 76.66 | 74.84 | 81.30 | 85.89 88.80 86.03 74.25 56.13
High Jump 1.45 1.23 1.30 1.45 1.30
Pole Vault 1.60 1.10 1.60 1.20 1.20 1.60 1.60 1.00
Long Jump 3.47 3.47 3.26 2.86w
Triple Jump 6.97 6.97
Shot 7.26K 6.95 5.69 6.64 6.95 6.49
Weight 15.88K 4.52 4.52
Discus 2K 18.78 18.78 14.34 16.12 17.88
Hammer 7.26K 23.20 11.75 13.78 10.97 23.20 12.05 11.65 13.46 13.95
Javelin 800 25.40 15.74 18.84 25.40 15.99 20.36 19.17 16.75 21.46
Pentathlon M40 1377 1377
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2005 | 2002 | 2001
Event PerfPerformance Wind PosPosition POINTS AGRADE AGE Venue Meeting Date