Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Thomas
Renshaw
SEX
Men
AGE GROUP
Sen
Sen
Sen
(27 YRS)
LEAD COACH
Matthew Seddon
Overall
RANKING
35
3000SC
LATEST RESULT
9:37.20
PERSONAL BEST
9:33.81
Overall
RANKING
35
3000SC
LATEST RESULT
9:37.20
PERSONAL BEST
9:33.81
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 |
|
| 200 | 24.1 | 24.8 | 24.1 | ||||||||
| 400 | 54.75 | 53.6 | 53.2 | 54.75 | |||||||
| 800 | 1:57.18 | 1:58.64 | 1:57.54 | 1:58.4 | 1:57.18 | ||||||
| 1000 | 2:37.65 | 2:37.65 | |||||||||
| 1500 | 3:58.28 | 4:00.58 | 3:58.28 | 4:01.41 | 4:08.64 | 4:01.22 | 4:26.27 | ||||
| Mile | 4:20.06 | 4:20.06 | 4:25.71 | ||||||||
| 3000 | 8:33.33 | 8:33.33 | 8:41.78 i | ||||||||
| 5000 | 14:55.92 | 14:55.92 | 15:08.75 | ||||||||
| 10000 | 32:15.21 | 32:15.21 | |||||||||
| 2000SC | 5:57.67 | 5:57.67 | |||||||||
| 3000SC | 9:33.81 | 9:37.20 | 9:53.50 | 9:33.81 | 9:33.89 | ||||||
| 400H | 66.27 | 66.27 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
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2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 |
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| 400H |
