Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Craig
Williams
SEX
Men
AGE GROUP
Sen
Sen
Sen
(28 YRS)
LEAD COACH
Michael Adams
2020 -
Other Coach
Peter Hitchings 2019 -
Previous Lead Coach
James Thie - 2019
Overall
RANKING
73
Mile
LATEST RESULT
4:11.86
PERSONAL BEST
4:11.86
Craig
Williams
CLUB
Newport Harriers
LEAD COACH
Michael Adams
2020 -
Other Coach
Previous Lead Coach
Overall
RANKING
73
Mile
LATEST RESULT
4:11.86
PERSONAL BEST
4:11.86
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 |
|
|
| 400 | 52.75 | 52.75 | |||||||||||||
| 800 | 1:52.64 | 1:52.64 | 1:54.68 | 1:55.45 | 1:56.93 | 1:59.2 | 2:03.63 | 2:11.79 | 2:02.7 | 2:07.9 | |||||
| 1500 | 3:49.77 | 3:54.04 | 3:49.77 | 3:54.80 | 4:06.5 | 4:02.71 | 4:14.8 | 4:11.77 | 4:19.68 | ||||||
| Mile | 4:11.86 | 4:11.86 | |||||||||||||
| 3000 | 8:25.30 i | 8:25.30 i | 8:29.03 i | 8:58.05 i | 9:00.22 | 9:05.18 | 9:17.40 | ||||||||
| 5000 | 15:33.08 | 15:33.08 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
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2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 |
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