Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Ian
Pithouse
SEX
Men
AGE GROUP
V40
V40
(42 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 18262
UK Men 16963
UK V40M 1957
Postcode Overall 6
Postcode Men 6
Postcode V40M 3
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 18262
UK Men 16963
UK V40M 1957
Postcode Overall 6
Postcode Men 6
Postcode V40M 3
-
Bio
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admin@powerof10.uk
Handicap Progress
Age Group UK Rankings
No Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|
||
| 1 Mile Road | 5:36 | 5:59 | ||||||||||||||||
| 5K | 18:47 | 18:29 | 18:34 | 19:05 | 19:26 | 20:18 | 19:20 | 21:01 | 19:51 | |||||||||
| parkrun | ||||||||||||||||||
| 5 Miles | 30:27 | 31:26 | 31:16 | 31:37 | 31:09 | 32:08 | 32:32 | |||||||||||
| 10K | 37:53 | 40:48 | 43:21 | |||||||||||||||
| Half Marathon | 83:08 | 83:56 | 84:35 | 82:36 | 82:32 | 85:54 | 1:47:46 | 87:46 | 87:50 | 89:36 | 87:17 | 87:48 | 89:33 | |||||
| 15 Miles | 1:58:17 | |||||||||||||||||
| 20 Miles | 2:15:36 | |||||||||||||||||
| Marathon | 2:56:48 | 2:55:04 | 2:54:44 | 2:54:44 | 2:53:38 | 2:59:10 | 3:11:38 | 3:01:21 | 3:13:30 | 3:27:30 | 3:08:57 |
Best Known Performances
No Best Known Performances
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|
||
| 1 Mile Road | 5:36 | 5:36 | 5:59 | ||||||||||||||||
| 5K | 18:29 | 18:47 | 18:29 | 18:34 | 19:05 | 19:26 | 20:18 | 19:20 | 21:01 | 19:51 | |||||||||
| parkrun | 18:20 | ||||||||||||||||||
| 5 Miles | 30:27 | 30:27 | 31:26 | 31:16 | 31:37 | 31:09 | 32:08 | 32:32 | |||||||||||
| 10K | 37:53 | 37:53 | 40:48 | 43:21 | |||||||||||||||
| Half Marathon | 82:32 | 83:08 | 83:56 | 84:35 | 82:36 | 82:32 | 85:54 | 1:47:46 | 87:46 | 87:50 | 89:36 | 87:17 | 87:48 | 89:33 | |||||
| 15 Miles | 1:58:17 | 1:58:17 | |||||||||||||||||
| 20 Miles | 2:15:36 | 2:15:36 | |||||||||||||||||
| Marathon | 2:53:38 | 2:56:48 | 2:55:04 | 2:54:44 | 2:54:44 | 2:53:38 | 2:59:10 | 3:11:38 | 3:01:21 | 3:13:30 | 3:27:30 | 3:08:57 |
