Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Paul
Hough
SEX
Men
AGE GROUP
V40
V40
(43 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 32345
UK Men 28765
UK V40M 3527
Postcode Overall 29
Postcode Men 27
Postcode V40M 6
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 32345
UK Men 28765
UK V40M 3527
Postcode Overall 29
Postcode Men 27
Postcode V40M 6
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2023 | 2022 | 2021 | 2020 | 2019 | 2018 |
|
||
| 1 Mile | 5:20 | 5:27 | 5:20 | 5:25 | 5:32 | 5:43 | |||||
| 10K | 37:34 | 37:34 | 39:26 | 38:38 | 38:27 | 39:36 | 41:40 | ||||
| 10 Miles | 65:01 | 65:01 | 66:57 | 65:32 | |||||||
| Half Marathon | 84:45 | 84:45 | 86:17 | 90:06 | 89:29 | ||||||
| 20 Miles | 2:29:01 | 2:29:01 | |||||||||
| Marathon | 3:08:15 | 3:08:15 | 3:12:16 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2023 | 2022 | 2021 | 2020 | 2019 | 2018 |
|
||
| 1 Mile |
5:27
|
5:20
|
5:25
|
5:32
|
5:43
|
|||||
| 10K |
37:34
|
39:26
|
38:38
|
38:27
|
39:36
|
41:40
|
||||
| 10 Miles |
65:01
|
66:57
|
65:32
|
|||||||
| Half Marathon |
84:45
|
86:17
|
90:06
|
89:29
|
||||||
| 20 Miles |
2:29:01
|
|||||||||
| Marathon |
3:08:15
|
3:12:16
|
