Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Rolando
Thomas
SEX
Men
AGE GROUP
Sen
(34 YRS)
LEAD COACH
Allen Adamson
2014
SEASONS BEST
12.03
100
LATEST RESULT
12.18
PERSONAL BEST
12.03
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2014 | 2013 | 2012 | 2011 |
|
| 60 | 7.61 i | 7.66 i | 7.64 i | 7.61 i | 7.6 i | ||
| 100 | 12.03 | 12.03 | 11.9 | 12.03 | |||
| 200 | 23.7 i | 23.7 i | |||||
| Long Jump | 5.62 | 5.36 i | 4.72 i | 5.62 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2014 | 2013 | 2012 | 2011 |
|
| 60 | ||||||
| 100 | ||||||
| 200 | ||||||
| Long Jump |
