Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Karen

Pascoe

SEX
Women

AGE GROUP
V55 V55 V55 (58 YRS)

CLUB
Cornwall AC

COUNTY

REGION

HOME NATION
England

LEAD COACH
Alan Rowling

2014

SEASONS BEST

21:46.0

5000

LATEST RESULT

21:46.0

PERSONAL BEST

21:46.0

Karen

Pascoe

CLUB
Cornwall AC

LEAD COACH
Alan Rowling

Bio

Best Known Performances

EVENT			2014	2013
5000	21:46.0		21:46.0	29:59.5

Handicap Progress

Best Known Performances

EVENT		2026	2025	2024	2023	2022	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009
4 Miles	27:02									27:57	30:03	28:09	28:35	28:30	27:07	27:02
5 Miles	34:44		37:45	41:00						34:44	36:40		34:48	34:51	38:17
10K	42:15	46:51			45:43		47:20		44:44	44:48		44:38	43:58	45:08	42:15
10 Miles	70:25				75:37	76:17	87:02		75:57	76:52		73:13	73:57	72:29	70:25	70:47
Half Marathon	99:14		1:42:29		1:44:50	99:31	1:45:52			99:14		1:51:59	1:41:15
Marathon	3:17:22		3:44:26	3:52:08	3:35:04								3:28:12	3:21:32	3:17:22	3:19:14	3:46:06	3:43:45

Age Group UK Rankings

EVENT		2014	2013
5000

Event Rankings

EVENT	2026	2025	2024	2023	2022	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009
4 Miles									27:57	30:03	28:09	28:35	28:30	27:07	27:02
5 Miles		37:45	41:00						34:44	36:40		34:48	34:51	38:17
10K	46:51			45:43		47:20		44:44	44:48		44:38	43:58	45:08	42:15
10 Miles				75:37	76:17	87:02		75:57	76:52		73:13	73:57	72:29	70:25	70:47
Half Marathon		1:42:29		1:44:50	99:31	1:45:52			99:14		1:51:59	1:41:15
Marathon		3:44:26	3:52:08	3:35:04								3:28:12	3:21:32	3:17:22	3:19:14	3:46:06	3:43:45

2014 | 2013

2023 | 2022 2022 | 2019 2019 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012

2026 | 2025 2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010 | 2009 2009

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date