Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Karen
Offord
SEX
Women
AGE GROUP
V50
V50
(51 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 61340
UK Women 10298
UK V50F 412
Postcode Overall 38
Postcode Women 7
Postcode V50F 1
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 61340
UK Women 10298
UK V50F 412
Postcode Overall 38
Postcode Women 7
Postcode V50F 1
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2019 |
|
|
| 5 Miles | 35:52 | 38:39 | 35:52 | 36:13 | 38:53 | ||||||
| 10K | 45:49 | 49:05 | 45:49 | 48:37 | 47:39 | 51:27 | |||||
| 10 Miles | 76:50 | 81:01 | 76:50 | ||||||||
| Half Marathon | 99:59 | 1:42:57 | 99:59 | 1:40:37 | 1:46:08 | 1:47:17 | 2:18:01 | ||||
| 20 Miles | 2:43:11 | 2:49:30 | 2:43:11 | 2:45:33 | |||||||
| Marathon | 3:38:12 | 3:38:12 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2019 |
|
|
| 5 Miles |
38:39
|
35:52
|
36:13
|
38:53
|
||||||
| 10K |
49:05
|
45:49
|
48:37
|
47:39
|
51:27
|
|||||
| 10 Miles |
81:01
|
76:50
|
||||||||
| Half Marathon |
1:42:57
|
99:59
|
1:40:37
|
1:46:08
|
1:47:17
|
2:18:01
|
||||
| 20 Miles |
2:49:30
|
2:43:11
|
2:45:33
|
|||||||
| Marathon |
3:38:12
|
