Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Sebastian
Lawrence
SEX
Men
AGE GROUP
Sen
Sen
Sen
(30 YRS)
LEAD COACH
2024
SEASONS BEST
4:17.60
1500
LATEST RESULT
4:17.60
PERSONAL BEST
4:17.60
2024
SEASONS BEST
4:17.60
1500
LATEST RESULT
4:17.60
PERSONAL BEST
4:17.60
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2024 | 2023 |
|
||
| 1500 | 4:17.60 | 4:17.60 | 4:27.34 | ||||
| 5000 | 16:14.98 | 16:14.98 | 16:34.6 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2024 | 2023 |
|
||
| 1500 | ||||||
| 5000 |
