Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Matthew
Jones
SEX
Men
AGE GROUP
V45
V45
(47 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 231030
UK Men 150273
UK V45M 16115
Postcode Overall 64
Postcode Men 44
Postcode V45M 4
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 231030
UK Men 150273
UK V45M 16115
Postcode Overall 64
Postcode Men 44
Postcode V45M 4
-
Bio
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admin@powerof10.uk
Handicap Progress
Age Group UK Rankings
No Rankings
Event Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|
|||
| 5K | 22:50 | 21:17 | 20:41 | 20:23 | 21:07 | 23:11 | 21:44 | |||||||||||
| parkrun | ||||||||||||||||||
| 10K | 48:27 | 44:47 | 43:57 | 44:35 | 41:39 | 42:20 | 44:19 | 47:54 | 46:29 | |||||||||
| 10 Miles | 74:01 | |||||||||||||||||
| Half Marathon | 1:43:48 | 98:00 | 92:32 | 94:53 | 99:18 | 1:47:08 | 1:44:20 | |||||||||||
| Marathon | 3:53:45 | 3:48:43 |
Best Known Performances
No Best Known Performances
Best Known Performances
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|
|||
| 5K | 20:23 | 22:50 | 21:17 | 20:41 | 20:23 | 21:07 | 23:11 | 21:44 | |||||||||||
| parkrun | 20:50 | ||||||||||||||||||
| 10K | 41:39 | 48:27 | 44:47 | 43:57 | 44:35 | 41:39 | 42:20 | 44:19 | 47:54 | 46:29 | |||||||||
| 10 Miles | 74:01 | 74:01 | |||||||||||||||||
| Half Marathon | 92:32 | 1:43:48 | 98:00 | 92:32 | 94:53 | 99:18 | 1:47:08 | 1:44:20 | |||||||||||
| Marathon | 3:48:43 | 3:53:45 | 3:48:43 |
