Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Kalam
Abdul Quarnain
SEX
Men
AGE GROUP
V35
(36 YRS)
LEAD COACH
Ty Holden
2013 -
2015
SEASONS BEST
11.92
100
LATEST RESULT
11.72
PERSONAL BEST
11.68
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2015 | 2014 | 2013 | 2012 |
|
| 60 | 7.58 i | 7.58 i | |||||
| 100 | 11.68 | 11.92 | 11.68 | ||||
| 200 | 24.21 i | 24.21 i | |||||
| 400 | 53.62 i | 54.0 | 54.12 i | 53.62 i | |||
| 110H SM | 21.5 | 21.5 | |||||
| 400H SM | 64.5 | 64.5 | |||||
| Long Jump | 5.76 | 5.76 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2015 | 2014 | 2013 | 2012 |
|
| 60 | ||||||
| 100 | ||||||
| 200 | ||||||
| 400 | ||||||
| 110H SM | ||||||
| 400H SM | ||||||
| Long Jump |
