Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Zoe
Dakin
SEX
Women
AGE GROUP
Sen
(30 YRS)
LEAD COACH
Paul Jensen
2025
SEASONS BEST
45.77
Hammer 4K
LATEST RESULT
45.43
PERSONAL BEST
50.56
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 |
|
||
| 1500 | 9:27.84 | 9:27.84 | |||||||||||||||||
| Shot 2.72K | 8.45 | 8.45 | 5.56 | ||||||||||||||||
| Shot | 9.59 | 9.59 | 9.47 | ||||||||||||||||
| Shot 4K | 9.60 | 8.17 | 9.38 | 8.38 | 9.60 | 9.04 | 8.63 | 8.95 | |||||||||||
| Discus 0.75K | 27.55 | 27.55 | 22.50 | ||||||||||||||||
| Discus 1K | 34.29 | 26.66 | 20.62 | 24.48 | 27.22 | 27.21 | 32.65 | 31.31 | 32.19 | 34.29 | 30.68 | 26.43 | |||||||
| Javelin 400 | 19.19 | 19.19 | 11.51 | ||||||||||||||||
| Javelin 600 | 22.77 | 22.77 | 21.35 | 21.30 | 19.85 | 22.21 | 22.37 | ||||||||||||
| Hammer 3K | 46.31 | 46.31 | 33.68 | ||||||||||||||||
| Hammer 4K | 50.56 | 45.77 | 47.91 | 49.40 | 46.13 | 49.68 | 49.64 | 50.56 | 49.11 | 45.08 | 46.03 | 37.58 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 |
|
||
| 1500 | ||||||||||||||||||
| Shot 2.72K | ||||||||||||||||||
| Shot | ||||||||||||||||||
| Shot 4K | ||||||||||||||||||
| Discus 0.75K | ||||||||||||||||||
| Discus 1K |
ALL 269
|
|||||||||||||||||
| Javelin 400 | ||||||||||||||||||
| Javelin 600 | ||||||||||||||||||
| Hammer 3K | ||||||||||||||||||
| Hammer 4K |
ALL 55
|
ALL 47
|
ALL 35
|
ALL 70
|
