Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Paul
Ramsden
SEX
Men
AGE GROUP
V50
V50
(51 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 77835
UK Men 62803
UK V50M 5772
Postcode Overall 96
Postcode Men 67
Postcode V50M 5
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 77835
UK Men 62803
UK V50M 5772
Postcode Overall 96
Postcode Men 67
Postcode V50M 5
-
Bio
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admin@powerof10.uk
Handicap Progress
Age Group UK Rankings
No Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 |
|
|||
| 1 Mile Road | 7:18 | 6:42 | 6:27 | |||||||||||||||
| 5K | 22:33 | |||||||||||||||||
| parkrun | ||||||||||||||||||
| 10K | 45:51 | |||||||||||||||||
| 10 Miles | 81:08 | |||||||||||||||||
| Half Marathon | 1:44:46 | |||||||||||||||||
| Marathon | 4:00:37 |
Best Known Performances
No Best Known Performances
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 |
|
|||
| 1 Mile Road | 6:27 | 7:18 | 6:42 | 6:27 | |||||||||||||||
| 5K | 22:33 | 22:33 | |||||||||||||||||
| parkrun | 21:55 | ||||||||||||||||||
| 10K | 45:51 | 45:51 | |||||||||||||||||
| 10 Miles | 81:08 | 81:08 | |||||||||||||||||
| Half Marathon | 1:44:46 | 1:44:46 | |||||||||||||||||
| Marathon | 4:00:37 | 4:00:37 |
