Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Dave
Williams
SEX
Men
AGE GROUP
V45
(49 YRS)
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 112152
UK Men 85673
UK V45M 9520
Postcode Overall 95
Postcode Men 77
Postcode V45M 9
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 112152
UK Men 85673
UK V45M 9520
Postcode Overall 95
Postcode Men 77
Postcode V45M 9
Bio
Handicap Progress
Event Rankings
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 |
|
|||
| 5K | 25:18 | 25:18 | |||||||||||||
| parkrun | 21:17 | ||||||||||||||
| 10K | 44:35 | 51:58 | 46:41 | 44:35 | 46:33 | 48:56 | 46:17 | 47:25 | |||||||
| Half Marathon | 99:15 | 2:19:50 | 1:46:22 | 1:47:29 | 99:15 | 1:46:42 | 1:45:56 | 1:50:26 | |||||||
| 20 Miles | 2:57:18 | 2:57:18 | |||||||||||||
| Marathon | 3:47:14 | 4:50:35 | 3:59:31 | 3:47:14 | 3:59:23 | 4:22:21 | 4:12:20 |
