Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Richard James
Hanley
SEX
Men
AGE GROUP
V45
V45
V45
(47 YRS)
2021
SEASONS BEST
5:07.0
1500
LATEST RESULT
5:10.23
PERSONAL BEST
5:07.0
Richard James
Hanley
CLUB
North Shields Polytechnic Club
LEAD COACH
Sean Maley
2021 -
Previous Lead Coach
2021
SEASONS BEST
5:07.0
1500
LATEST RESULT
5:10.23
PERSONAL BEST
5:07.0
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2021 | 2020 |
|
||
| 800 | 2:32.7 | 2:32.7 | |||||
| 1500 | 5:07.0 | 5:07.0 | |||||
| 3000 | 11:03.4 | 11:03.4 | 11:15.14 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2021 | 2020 |
|
||
| 800 |
V40 134
|
|||||
| 1500 |
V40 137
|
|||||
| 3000 |
V40 173
|
