Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Luke
Shears
SEX
Men
AGE GROUP
Sen
Sen
Sen
(24 YRS)
LEAD COACH
2019
SEASONS BEST
5:13.2
1500
LATEST RESULT
5:13.2
PERSONAL BEST
4:46.9
2019
SEASONS BEST
5:13.2
1500
LATEST RESULT
5:13.2
PERSONAL BEST
4:46.9
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2019 | 2018 | 2017 | 2016 | 2015 | 2014 |
|
||
| 200 | 31.0 | 31.0 | |||||||||
| 300 | 46.7 | 46.7 | 47.7 | ||||||||
| 400 | 62.3 | 62.3 | |||||||||
| 800 | 2:29.7 | 2:29.7 | 2:32.7 | 2:36.0 | |||||||
| 1500 | 4:46.9 | 5:13.2 | 5:03.68 | 4:46.9 | 4:55.5 | 5:14.4 | |||||
| 3000 | 10:54.8 | 10:54.8 | |||||||||
| 3000SC | 12:31.0 | 12:31.0 | |||||||||
| 80H U15M | 17.8 | 17.8 | |||||||||
| Long Jump | 4.15 | 4.15 | 4.04 | ||||||||
| Triple Jump | 8.23 | 8.23 | 8.23 | ||||||||
| Shot | 5.46 | 5.46 | |||||||||
| Shot 4K | 6.01 | 5.68 | 6.01 | ||||||||
| Shot 5K | 6.02 | 6.02 | |||||||||
| Javelin 400 | 12.30 | 12.30 | |||||||||
| Javelin 600 | 14.86 | 14.86 | |||||||||
| Javelin 700 | 14.93 | 11.95 | 14.93 | ||||||||
| Hammer 4K | 6.42 | 6.42 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2019 | 2018 | 2017 | 2016 | 2015 | 2014 |
|
||
| 200 | ||||||||||
| 300 | ||||||||||
| 400 | ||||||||||
| 800 | ||||||||||
| 1500 | ||||||||||
| 3000 | ||||||||||
| 3000SC | ||||||||||
| 80H U15M | ||||||||||
| Long Jump | ||||||||||
| Triple Jump | ||||||||||
| Shot | ||||||||||
| Shot 4K | ||||||||||
| Shot 5K | ||||||||||
| Javelin 400 | ||||||||||
| Javelin 600 | ||||||||||
| Javelin 700 | ||||||||||
| Hammer 4K |
