Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Mark
Pinder
SEX
Men
AGE GROUP
V35
V35
V35
(36 YRS)
LEAD COACH
2016
SEASONS BEST
5:22.1
Mile
LATEST RESULT
5:22.1
PERSONAL BEST
4:49.1
2016
SEASONS BEST
5:22.1
Mile
LATEST RESULT
5:22.1
PERSONAL BEST
4:49.1
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 |
|
| 100 | 12.84 | 13.3 | 12.8 | 12.84 | 13.30 | ||||||
| 200 | 26.38 | 26.5 | 26.38 | 27.53 | |||||||
| 400 | 67.89 | 64.5 | 67.89 | ||||||||
| 800 | 2:40.8 | 2:40.8 | |||||||||
| Mile | 4:49.1 | 5:22.1 | 4:49.1 | ||||||||
| 3000 | 9:56.08 i | 9:56.08 i | |||||||||
| 5000 | 22:06.7 | 22:06.7 | |||||||||
| 3000SC | 13:08.9 | 13:08.9 | 14:28.0 | 14:26.4 | |||||||
| 110H | 22.4 | 22.4 | 25.9 | ||||||||
| 400H | 79.65 | 81.4 | 75.7 | 73.9 | 79.65 | ||||||
| Long Jump | 4.39 | 4.39 | |||||||||
| Hammer 7.26K | 33.10 | 29.85 | 33.10 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 |
|
| 100 | ||||||||||
| 200 | ||||||||||
| 400 | ||||||||||
| 800 | ||||||||||
| Mile | ||||||||||
| 3000 | ||||||||||
| 5000 | ||||||||||
| 3000SC | ||||||||||
| 110H | ||||||||||
| 400H | ||||||||||
| Long Jump | ||||||||||
| Hammer 7.26K |
