Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Nemonique
Sam
SEX
Men
AGE GROUP
V45
(45 YRS)
CLUB
Unattached
COUNTY
REGION
HOME NATION
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 110815
UK Men 84830
UK V45M 9422
Postcode Overall 120
Postcode Men 91
Postcode V45M 15
Nemonique
Sam
CLUB
Unattached
LEAD COACH
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 110815
UK Men 84830
UK V45M 9422
Postcode Overall 120
Postcode Men 91
Postcode V45M 15
Bio
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2019 | 2013 |
|
|
| 10K | 41:16 | 41:31 | 41:16 | ||||||||
| Half Marathon | 95:30 | 96:39 | 1:41:52 | 99:01 | 95:30 | 1:48:52 | 1:47:33 | ||||
| Marathon | 3:43:09 | 3:54:33 | 3:55:38 | 3:43:09 |
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2019 | 2013 |
|
|
| 10K |
41:31
|
41:16
|
||||||||
| Half Marathon |
96:39
|
1:41:52
|
99:01
|
95:30
|
1:48:52
|
1:47:33
|
||||
| Marathon |
3:54:33
|
3:55:38
|
3:43:09
|
