Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Michael
Sybenga
SEX
Men
AGE GROUP
V45
(49 YRS)
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 120397
UK Men 90897
UK V45M 10072
Postcode Overall 52
Postcode Men 40
Postcode V45M 8
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 120397
UK Men 90897
UK V45M 10072
Postcode Overall 52
Postcode Men 40
Postcode V45M 8
Bio
Handicap Progress
Event Rankings
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2019 | 2018 | 2017 |
|
|||
| 5K | 27:36 | 28:52 | 30:03 | 27:36 | |||||||||||
| 10K | 50:33 | 50:33 | 58:01 | 54:10 | 52:50 | 58:19 | 59:36 | ||||||||
| 10 Miles | 89:50 | 89:50 | 93:26 | ||||||||||||
| Half Marathon | 1:54:14 | 1:56:45 | 1:54:14 | 2:00:25 | 1:59:21 | 2:05:34 | 2:05:48 | 2:05:41 | 2:03:19 | 2:01:55 | |||||
| Marathon | 4:03:08 | 4:03:08 | 4:34:46 |
