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Francis
Lammas

SEX
Men

AGE GROUP
Sen (30 YRS)

CLUB
Medway and Maidstone AC

COUNTY

REGION

HOME NATION
England

2008
SEASONS BEST
20.88
Javelin 400
LATEST RESULT
33.43 LATEST RESULTS Vertical Seperator
PERSONAL BEST
20.88 PB INFO
Athlete Picture
Francis
Lammas

CLUB
Medway and Maidstone AC

LEAD COACH
Martin Brockman

Show Bio
Bio
Best Known Performances
Best Known Performances
EVENT Personal Best More Recent Years Disabled 2016 2011 2010 2009 2008 2007 Older Years
100 13.03 13.03 12.3 12.7 12.7 13.4
150 18.59 18.59
200 25.70 i 25.70 i 29.2 30.4
400 55.72 61.59 55.72 56.46
800 2:15.5 2:26.20 i 2:15.5 2:25.6
1500 5:00.7 5:00.7
60H U15M 9.12 i 9.12 i 9.38 i 9.95 i
60H U17M 9.17 i 9.17 i
75H U13M 12.9 12.9
80H U15M 12.12 12.12 12.7
100H U17M 14.81 14.81
High Jump 1.66 1.57 1.66 1.63 1.38 1.35
Pole Vault 2.50 2.50
Long Jump 5.93 5.63 5.75 5.93 5.11 4.74 4.00
Shot 8.36 8.36
Shot 4K 10.55 i 10.55 i 10.51 8.70
Shot 5K 10.55 10.55
Shot 7.26K 8.58 8.58
Discus 1K 19.56 19.56 16.29
Discus 1.5K 27.14 27.14
Javelin 400 20.88 20.88
Javelin 700 33.43 33.43
Pentathlon U15 2791 2791 1945
Octathlon U17 4013 4013
Age Group UK Rankings
Age Group UK Rankings
EVENT More Recent Years Disabled 2016 2011 2010 2009 2008 2007 Older Years
100
150
200
400
800
1500
60H U15M
60H U17M
75H U13M
80H U15M
100H U17M
High Jump
Pole Vault
Long Jump
Shot
Shot 4K
Shot 5K
Shot 7.26K
Discus 1K
Discus 1.5K
Javelin 400
Javelin 700
Pentathlon U15
Octathlon U17
2016 | 2011 | 2010 | 2009 | 2008 | 2007
Event PerfPerformance Wind PosPosition POINTS AGRADE AGE Venue Meeting Date
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