Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Mark
Wood
SEX
Men
AGE GROUP
V45
V45
V45
(49 YRS)
LEAD COACH
2023
SEASONS BEST
11:04.3
3000
LATEST RESULT
11:04.3
PERSONAL BEST
11:04.3
2023
SEASONS BEST
11:04.3
3000
LATEST RESULT
11:04.3
PERSONAL BEST
11:04.3
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 |
|
|||
| 200 | 29.7 | 29.7 | |||||||||||||
| 400 | 66.2 | 66.2 | 66.8 | ||||||||||||
| 800 | 2:24.6 | 2:24.6 | 2:37.8 | 2:33.2 | 2:32.0 | ||||||||||
| Mile | 5:24.2 | 6:03.8 | 5:24.2 | 5:42.0 | 5:41.2 | 5:44.1 | |||||||||
| 3000 | 11:04.3 | 11:04.3 | 11:52.5 | 11:21.4 | 11:16.5 | 12:06.2 | 12:03.5 | ||||||||
| 5000 | 19:34.9 | 20:27.0 | 19:34.9 | 20:31.6 | 23:08.7 | ||||||||||
| 10000 | 41:35.4 | 42:45.1 | 41:35.4 | 42:44.2 | |||||||||||
| 3000SC | 12:13.5 | 12:13.5 | 13:45.8 | 13:54.8 | |||||||||||
| 400H | 76.4 | 76.4 | 83.1 | ||||||||||||
| Long Jump | 4.12 | 4.12 | |||||||||||||
| Shot 7.26K | 7.62 | 7.62 | |||||||||||||
| Discus 2K | 19.51 | 19.51 | |||||||||||||
| Javelin 800 | 30.20 | 26.91 | 30.20 | ||||||||||||
| Hammer 7.26K | 10.94 | 10.94 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 |
|
|||
| 200 | ||||||||||||||
| 400 | ||||||||||||||
| 800 | ||||||||||||||
| Mile |
V40 45
|
|||||||||||||
| 3000 |
V45 155
|
V40 100
|
||||||||||||
| 5000 |
V40 9
|
|||||||||||||
| 10000 | ||||||||||||||
| 3000SC | ||||||||||||||
| 400H | ||||||||||||||
| Long Jump | ||||||||||||||
| Shot 7.26K | ||||||||||||||
| Discus 2K | ||||||||||||||
| Javelin 800 | ||||||||||||||
| Hammer 7.26K |
