Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Paul
Munster
SEX
Men
AGE GROUP
V65
V65
(68 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 168530
UK Men 118668
UK V65M 3508
Postcode Overall 69
Postcode Men 50
Postcode V65M 4
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 168530
UK Men 118668
UK V65M 3508
Postcode Overall 69
Postcode Men 50
Postcode V65M 4
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
|||
| 5K | 21:14 | 27:36 | 28:44 | 26:02 | 25:38 | 27:19 | 22:59 | 22:26 | 23:03 | 21:45 | 22:40 | 21:48 | 21:14 | ||||||||||
| 5 Miles | 41:05 | 41:05 | |||||||||||||||||||||
| 10K | 44:16 | 52:40 | 79:15 | 45:58 | 44:52 | 46:48 | 44:51 | 44:16 | |||||||||||||||
| 10 Miles | 75:04 | 82:28 | 75:04 | 79:38 | 75:57 | 78:08 | |||||||||||||||||
| Half Marathon | 97:56 | 97:56 | 1:46:17 | 1:48:03 | 1:41:00 | 1:43:42 | |||||||||||||||||
| 20 Miles | 2:46:05 | 2:46:05 | |||||||||||||||||||||
| Marathon | 4:15:45 | 4:15:45 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
|||
| 5K |
27:36
|
28:44
|
26:02
|
25:38
|
27:19
|
22:59
|
22:26
|
23:03
|
21:45
|
22:40
|
21:48
|
21:14
|
||||||||||
| 5 Miles |
41:05
|
|||||||||||||||||||||
| 10K |
52:40
|
79:15
|
45:58
|
44:52
|
46:48
|
44:51
|
44:16
|
|||||||||||||||
| 10 Miles |
82:28
|
75:04
|
79:38
|
75:57
|
78:08
|
|||||||||||||||||
| Half Marathon |
97:56
|
1:46:17
|
1:48:03
|
1:41:00
|
1:43:42
|
|||||||||||||||||
| 20 Miles |
2:46:05
|
|||||||||||||||||||||
| Marathon |
4:15:45
|
