Athletes
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Sebastian
Rodger

SEX
Men

AGE GROUP
Sen (34 YRS)

CLUB
Shaftesbury Barnet Harriers

COUNTY
Sussex

REGION
London

HOME NATION
England

LEAD COACH

Previous Lead Coaches

Benke Blomkvist 2018 - 2019
Stephen King 2015 - 2018
Stephen King - 2013

2019
SEASONS BEST
49.58
400 Hurdles
LATEST RESULT
49.58 LATEST RESULTS Vertical Seperator
PERSONAL BEST
49.19 PB INFO
Sebastian
Rodger

CLUB
Shaftesbury Barnet Harriers

LEAD COACH

Previous Lead Coaches

Benke Blomkvist 2018 - 2019
Stephen King 2015 - 2018
Stephen King

2019
SEASONS BEST
49.58
400 Hurdles
LATEST RESULT
49.58 LATEST RESULTS Vertical Seperator
PERSONAL BEST
49.19 PB INFO
Show Bio
Bio and Achievements
Best Known Performances
Best Known Performances
EVENT Personal Best More Recent Years Disabled 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 2006 2005 2003 Older Years
60 7.16 i 7.20 i 7.16 i 7.41 i 7.54 i 7.97 i
100 11.10 11.17 11.10 11.22 11.46
200 21.30 21.30 21.45 21.84 21.56 22.03 22.30 22.7 23.1
300 33.99 i 33.99 i
400 46.48 i 47.59 i 46.57 i 46.48 i 47.13 i 47.36 i 46.89 46.99 47.70 47.87 49.08 50.23 52.24 55.56
600 1:45.0 1:45.0
800 2:21.3 2:21.3 2:28.2
1000 2:37.31 i 2:37.31 i 2:43.38 i 2:45.11 i 2:53.23 i 2:54.74 i
1500 4:26.92 4:31.36 4:26.92 4:27.78 4:35.31 4:42.56 4:42.13
60H U15M 9.49 i 9.49 i
60H U17M 8.66 i 8.66 i 9.47 i
60H U20M 8.29 i 8.29 i 8.33 i 8.76 i
60H 8.49 i 8.49 i 8.66 i
80H U15M 12.87 12.87
100H U17M 14.28 14.28 15.03
110H U20M 14.86 14.86 14.92 15.15
110H 14.95 14.95
400H U17M 61.8 61.8
400H 49.19 49.58 49.74 49.58 49.29 49.84 49.47 49.19 50.50 51.90
High Jump 2.01 i 2.01 i 1.97 1.91 1.83 1.81 1.78 1.63
Pole Vault 4.30 4.30 4.00 3.80 3.40
Long Jump 7.27 7.01 7.12 7.27 7.07 7.00 6.50 i 5.80 5.19
Shot 4K 6.28 6.28
Shot 5K 10.16 10.16 7.78
Shot 6K 11.18 i 11.18 i 10.56 9.85 i
Shot 7.26K 10.19 10.19
Discus 1.5K 28.79 28.79 24.31
Discus 1.75K 35.27 35.27 28.69 30.03
Discus 2K 29.56 29.56
Javelin 700 44.78 44.78 34.52
Javelin 800 49.43 49.43 48.06 46.62 43.58 40.98
Pentathlon U15M 2134 2134
Octathlon U17M 4837 4837 4141
Decathlon U20M 7200 7200 6782 6298
Decathlon 6922 6922
Indoor Pen U17M 3095 i 3095 i 2245 i
Indoor Pen U20M 3216 i 3216 i
Indoor Hep U20M 5237 i 5237 i 4825 i 3973 i
Indoor Hep 5180 i 5180 i
Age Group UK Rankings
Age Group UK Rankings
EVENT More Recent Years Disabled 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 2006 2005 2003 Older Years
60
100
200
300
400
600
800
1000
1500
60H U15M
60H U17M
60H U20M
60H
80H U15M
100H U17M
110H U20M
110H
400H U17M
400H
High Jump
Pole Vault
Long Jump
Shot 4K
Shot 5K
Shot 6K
Shot 7.26K
Discus 1.5K
Discus 1.75K
Discus 2K
Javelin 700
Javelin 800
Pentathlon U15M
Octathlon U17M
Decathlon U20M
Decathlon
Indoor Pen U17M
Indoor Pen U20M
Indoor Hep U20M
Indoor Hep
2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2003
Event PerfPerformance Wind PosPosition POINTS AGRADE AGE Venue Meeting Date