Po10 - Athletes

Pro Direct

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Alan

Williams

SEX
Men

AGE GROUP
V45 V45 V45 (47 YRS)

CLUB
Tamar Trotters

COUNTY
Cornwall

REGION
South West

HOME NATION
England

LEAD COACH

2021

SEASONS BEST

37:25.1

10000

LATEST RESULT

37:25.1

LATEST RESULTS

PERSONAL BEST

37:25.1

PB INFO

Alan

Williams

CLUB
Tamar Trotters

LEAD COACH

2021

SEASONS BEST

37:25.1

10000

LATEST RESULT

37:25.1

LATEST RESULTS

PERSONAL BEST

37:25.1

PB INFO

Bio

Best Known Performances

Best Known Performances

EVENT			2021
10000	37:25.1		37:25.1

Handicap Progress

Best Known Performances

EVENT			2025	2024	2021	2020	2018	2017	2016	2015	2014	2013	2012	2011	2010
4 Miles	27:07											27:07
5 Miles	31:19							32:48			31:19	32:34	33:15	33:30	33:55
10K	40:24											40:24		43:02
10 Miles	63:42					76:02		70:39		63:42		67:11
Half Marathon	83:29		83:29					1:41:55			85:29	94:29		95:32	87:12
Marathon	3:04:57		3:10:15				3:36:48	3:25:17	3:39:49	3:05:25	3:12:54	3:26:13	3:04:57	3:17:05	3:18:10

Age Group UK Rankings

Age Group UK Rankings

EVENT		2021
10000		V40 31

Event Rankings

EVENT		2025	2024	2021	2020	2018	2017	2016	2015	2014	2013	2012	2011	2010
4 Miles											27:07
5 Miles							32:48			31:19	32:34	33:15	33:30	33:55
10K											40:24		43:02
10 Miles					76:02		70:39		63:42		67:11
Half Marathon		83:29					1:41:55			85:29	94:29		95:32	87:12
Marathon		3:10:15				3:36:48	3:25:17	3:39:49	3:05:25	3:12:54	3:26:13	3:04:57	3:17:05	3:18:10

2021

2012 | 2011 2011 | 2010 2010

2025 | 2024 2024 | 2021 2021 | 2020 2020 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010

More Actions

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date