Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Ralf
Jones
SEX
Men
Classification
T20/F20
AGE GROUP
U18
U16
(16 YRS)
LEAD COACH
2026
SEASONS BEST
33.25
200
LATEST RESULT
33.25
PERSONAL BEST
33.25
2026
SEASONS BEST
33.25
200
LATEST RESULT
33.25
PERSONAL BEST
33.25
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2023 | 2022 | 2021 |
|
|||
| 100 | 17.99 | 17.99 | |||||||||
| 150 | 29.88 | 30.75 | 29.88 | ||||||||
| 200 | 33.25 | 33.25 | 38.79 | ||||||||
| 800 | 2:56.22 | 2:57.39 | 2:56.22 | 3:02.49 | |||||||
| 1500 | 5:56.28 | 5:56.28 | |||||||||
| 2000 | 8:15.2 | 8:15.2 | |||||||||
| 3000 | 11:56.92 | 11:56.92 | |||||||||
| Long Jump | 2.14 | 1.97 | 2.14 | 1.89 | |||||||
| Shot 3K | 4.49 | 4.49 | 3.09 | ||||||||
| Shot 4K | 4.50 | 4.50 | |||||||||
| Shot 5K | 4.36 | 4.36 | |||||||||
| Discus 1.25K | 10.73 | 10.73 | |||||||||
| Discus 1K | 8.44 | 8.44 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2026 | 2025 | 2023 | 2022 | 2021 |
|
|||
| 100 | ||||||||||
| 150 | ||||||||||
| 200 |
T20 13
|
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| 800 | ||||||||||
| 1500 | ||||||||||
| 2000 |
11
|
|||||||||
| 3000 | ||||||||||
| Long Jump | ||||||||||
| Shot 3K | ||||||||||
| Shot 4K | ||||||||||
| Shot 5K |
F20 4
|
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| Discus 1.25K | ||||||||||
| Discus 1K |
