Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Helena
Milsom
SEX
Women
AGE GROUP
Sen
(28 YRS)
LEAD COACH
Eliska Binks
2013
SEASONS BEST
13.07
80 Hurdles U17W
LATEST RESULT
13.7
PERSONAL BEST
12.72
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2013 | 2012 | 2011 | 2010 | 2009 |
|
|||
| 60 | 8.66 i | 8.71 i | 8.66 i | 8.86 i | |||||||
| 100 | 13.44 | 13.97 | 13.44 | ||||||||
| 200 | 28.41 | 29.6 | 28.41 | ||||||||
| 60H U15W | 10.17 i | 10.17 i | |||||||||
| 60H U17W | 9.31 i | 9.31 i | 9.69 i | ||||||||
| 70H U13W | 12.6 | 12.6 | |||||||||
| 75H U15W | 11.60 | 11.60 | 12.38 | ||||||||
| 80H U17W | 12.72 | 13.07 | 12.72 | ||||||||
| High Jump | 1.50 | 1.45 | 1.50 | 1.45 | |||||||
| Long Jump | 4.35 | 4.35 | |||||||||
| Shot 4K | 4.98 | 4.98 | |||||||||
| Javelin 600 | 17.47 | 17.47 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2013 | 2012 | 2011 | 2010 | 2009 |
|
|||
| 60 | ||||||||||
| 100 | ||||||||||
| 200 | ||||||||||
| 60H U15W | ||||||||||
| 60H U17W | ||||||||||
| 70H U13W | ||||||||||
| 75H U15W | ||||||||||
| 80H U17W | ||||||||||
| High Jump | ||||||||||
| Long Jump | ||||||||||
| Shot 4K | ||||||||||
| Javelin 600 |
