Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Ben
Millar
SEX
Men
AGE GROUP
Sen
Sen
Sen
(30 YRS)
LEAD COACH
2013
SEASONS BEST
9:42.84
3000
LATEST RESULT
9:42.84
PERSONAL BEST
9:42.84
2013
SEASONS BEST
9:42.84
3000
LATEST RESULT
9:42.84
PERSONAL BEST
9:42.84
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2013 | 2012 | 2011 | 2010 | 2008 | 2007 |
|
||
| 400 | 60.51 | 57.5 | 60.51 | ||||||||
| 800 | 2:09.6 | 2:12.6 | 2:09.6 | 2:09.9 | 2:17.90 | 2:23.8 | 2:28.72 | ||||
| 1500 | 4:24.7 | 4:24.7 | 4:25.1 | 4:39.7 | 4:47.69 | 4:59.8 | |||||
| 3000 | 9:42.84 | 9:42.84 | 9:47.0 | ||||||||
| 5000 | 18:51.9 | 18:51.9 | |||||||||
| Javelin 400 | 29.59 | 29.59 | |||||||||
| Javelin 700 | 37.51 | 31.03 | 37.51 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2013 | 2012 | 2011 | 2010 | 2008 | 2007 |
|
||
| 400 | ||||||||||
| 800 | ||||||||||
| 1500 | ||||||||||
| 3000 | ||||||||||
| 5000 | ||||||||||
| Javelin 400 | ||||||||||
| Javelin 700 |
