Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Richard

Rex

SEX
Men

AGE GROUP
V55 V55 V55 (55 YRS)

CLUB
City of Hull AC

COUNTY
Humberside

REGION

HOME NATION
England

LEAD COACH

2014

SEASONS BEST

21:03.6

5000

LATEST RESULT

21:03.6

PERSONAL BEST

21:03.6

Bio

Best Known Performances

EVENT		2014	2013
5000	21:03.6	21:03.6
10000	45:01.4		45:01.4

Handicap Progress

Best Known Performances

EVENT		2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012
4 Miles	27:19				27:45								27:19	29:07
5 Miles	34:24				35:02								34:24	36:13	36:05
10K	42:07	46:41	45:17	44:47	43:43	48:27		45:52		43:30	43:04	51:50	42:07	43:56	45:05
10 Miles	69:58	80:06	79:26		74:31		72:37				69:58	73:56	73:05	78:09	78:21
Half Marathon	93:14	1:43:22	99:46						96:16		93:14	96:35	97:24	99:18	1:42:55
20 Miles	2:32:52										2:32:52		2:38:18
Marathon	3:18:07	3:32:45	3:39:31	3:40:34	3:38:04	3:42:40	4:27:05	3:29:05	3:31:15	3:32:45	3:18:07	3:20:45	3:24:07	3:34:35

Age Group UK Rankings

EVENT	2014	2013
5000
10000

Event Rankings

EVENT	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012
4 Miles				27:45								27:19	29:07
5 Miles				35:02								34:24	36:13	36:05
10K	46:41	45:17	44:47	43:43	48:27		45:52		43:30	43:04	51:50	42:07	43:56	45:05
10 Miles	80:06	79:26		74:31		72:37				69:58	73:56	73:05	78:09	78:21
Half Marathon	1:43:22	99:46						96:16		93:14	96:35	97:24	99:18	1:42:55
20 Miles										2:32:52		2:38:18
Marathon	3:32:45	3:39:31	3:40:34	3:38:04	3:42:40	4:27:05	3:29:05	3:31:15	3:32:45	3:18:07	3:20:45	3:24:07	3:34:35

2014 | 2013

2025 | 2024 2024 | 2014 2014 | 2013 2013

2026 | 2025 2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date