Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Chris
Wong
SEX
Men
AGE GROUP
Sen
Sen
(34 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 22618
UK Men 20695
UK SenM -
Postcode Overall 3
Postcode Men 3
Postcode SenM -
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 22618
UK Men 20695
UK SenM -
Postcode Overall 3
Postcode Men 3
Postcode SenM -
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2012 |
|
||
| 5K | 58:49 | 58:49 | |||||||||||||||||
| 5 Miles | 31:59 | 31:59 | 32:19 | 33:10 | |||||||||||||||
| 10K | 39:10 | 39:10 | 40:58 | 41:10 | 40:40 | 41:42 | 45:29 | 51:39 | |||||||||||
| 10 Miles | 70:53 | 70:53 | |||||||||||||||||
| Half Marathon | 85:48 | 85:48 | 87:02 | 86:30 | 90:16 | 92:35 | 1:42:54 | 1:43:26 | 1:51:59 | 1:53:35 | 1:50:22 | 1:47:14 | |||||||
| 20 Miles | 2:27:01 | 2:27:01 | |||||||||||||||||
| Marathon | 3:02:54 | 3:10:20 | 3:02:54 | 3:11:50 | 3:05:36 | 3:10:39 | 3:15:51 | 4:24:20 | 4:48:52 | 4:49:01 | 4:38:02 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2012 |
|
||
| 5K |
58:49
|
|||||||||||||||||
| 5 Miles |
31:59
|
32:19
|
33:10
|
|||||||||||||||
| 10K |
39:10
|
40:58
|
41:10
|
40:40
|
41:42
|
45:29
|
51:39
|
|||||||||||
| 10 Miles |
70:53
|
|||||||||||||||||
| Half Marathon |
85:48
|
87:02
|
86:30
|
90:16
|
92:35
|
1:42:54
|
1:43:26
|
1:51:59
|
1:53:35
|
1:50:22
|
1:47:14
|
|||||||
| 20 Miles |
2:27:01
|
|||||||||||||||||
| Marathon |
3:10:20
|
3:02:54
|
3:11:50
|
3:05:36
|
3:10:39
|
3:15:51
|
4:24:20
|
4:48:52
|
4:49:01
|
4:38:02
|
