Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Fredrick
Rawbone
SEX
Men
AGE GROUP
U20
U20
U20
(18 YRS)
LEAD COACH
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 |
|
|
| 400 | 56.68 | 56.68 | 56.4 | ||||
| 800 | 2:07.20 | 2:07.60 | 2:07.20 | ||||
| 1500 | 4:26.24 | 4:26.24 | 4:42.91 | ||||
| Mile | 4:54.0 | 4:54.0 | |||||
| 3000 | 9:46.68 i | 9:46.68 i | |||||
| 5000 | 18:25.52 | 18:25.52 | |||||
| 3000SC SM | 11:11.55 | 11:11.55 | |||||
| 400H SM | 62.61 | 62.61 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2026 | 2025 | 2024 |
|
|
| 400 | ||||||
| 800 | ||||||
| 1500 | ||||||
| Mile |
U20 163
ALL 815
|
|||||
| 3000 |
U20 416
ALL 1959
|
|||||
| 5000 | ||||||
| 3000SC SM | ||||||
| 400H SM |
U20 77
ALL 198
|
