Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Denesha
Rocastle
SEX
Women
AGE GROUP
Sen
(24 YRS)
CLUB
Woodford Green AC with Essex Ladies
University of Portsmouth At...
COUNTY
Essex
REGION
London
HOME NATION
England
LEAD COACH
2023
SEASONS BEST
11.91
Triple Jump
LATEST RESULT
11.71
PERSONAL BEST
11.91 i
2023
SEASONS BEST
11.91
Triple Jump
LATEST RESULT
11.71
PERSONAL BEST
11.91 i
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 |
|
||
| 60 | 8.14 i | 8.14 i | 8.35 i | ||||||||||||
| 100 | 12.99 | 12.99 | 13.09 | 13.20 | 13.35 | 13.99 | |||||||||
| 200 | 27.19 | 27.67 | 28.16 | 28.02 | 27.19 | 27.7 | 29.8 | ||||||||
| 300 | 45.95 | 45.95 | |||||||||||||
| Long Jump | 5.26 | 4.88 | 5.03 | 4.87 | 5.26 | 4.65 | 4.70 | ||||||||
| Triple Jump | 11.91 i | 11.91 i | 11.89 | 11.82 | 11.19 | 11.57 | 10.65 | 9.57 | |||||||
| Shot 3K | 5.09 | 5.09 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 |
|
||
| 60 | ||||||||||||||
| 100 | ||||||||||||||
| 200 | ||||||||||||||
| 300 | ||||||||||||||
| Long Jump |
U23 88
|
U23 65
ALL 370
|
||||||||||||
| Triple Jump |
U23 10
ALL 33
|
U23 10
|
U23 7
ALL 34
|
U20 12
ALL 56
|
||||||||||
| Shot 3K |
