Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Omar
Ahmed
SEX
Men
AGE GROUP
Sen
Sen
Sen
(29 YRS)
LEAD COACH
David Lawrence
2025
SEASONS BEST
8:15.38
3000
LATEST RESULT
8:22.31
PERSONAL BEST
8:15.38
2025
SEASONS BEST
8:15.38
3000
LATEST RESULT
8:22.31
PERSONAL BEST
8:15.38
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 |
|
| 800 | 2:06.51 | 2:06.51 | |||||||||
| 1500 | 3:55.5 | 3:55.5 | 3:59.06 | 4:08.70 | |||||||
| Mile | 4:20.12 | 4:20.12 | 4:23.86 | ||||||||
| 3000 | 8:15.38 | 8:15.38 | 9:00.94 | 8:24.14 | 8:17.81 | 8:23.27 | 8:27.99 | ||||
| 5000 | 13:52.09 | 13:52.09 | 14:24.00 | 13:58.69 | 14:15.06 | 14:46.29 | |||||
| 10000 | 29:26.22 | 29:26.22 | 29:34.89 | ||||||||
| 3000SC | 10:03.49 | 10:03.49 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 |
|
| 800 | ||||||||||
| 1500 |
ALL 0
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ALL 0
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| Mile | ||||||||||
| 3000 |
ALL 0
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ALL 0
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| 5000 |
ALL 0
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ALL 0
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ALL 0
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| 10000 |
ALL 0
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| 3000SC |
