Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Ian
Whitehouse
SEX
Men
AGE GROUP
V55
V55
(56 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 23851
UK Men 21741
UK V55M 469
Postcode Overall 21
Postcode Men 20
Postcode V55M 2
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 23851
UK Men 21741
UK V55M 469
Postcode Overall 21
Postcode Men 20
Postcode V55M 2
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 |
|
|||
| 5K | 16:47 | 17:26 | 16:47 | ||||||||||||||||||||||||
| 4 Miles | 21:50 | 21:50 | |||||||||||||||||||||||||
| 5 Miles | 30:09 | 31:41 | 30:09 | 30:48 | |||||||||||||||||||||||
| 10K | 34:09 | 39:00 | 38:23 | 39:55 | 38:12 | 36:17 | 36:54 | 36:36 | 34:57 | 35:09 | 35:05 | 35:28 | 34:09 | 34:47 | |||||||||||||
| 10 Miles | 57:22 | 64:53 | 64:45 | 65:15 | 62:28 | 59:16 | 59:20 | 58:25 | 57:22 | 57:56 | |||||||||||||||||
| Half Marathon | 77:18 | 87:46 | 83:41 | 83:11 | 82:48 | 84:19 | 87:18 | 79:20 | 80:18 | 79:23 | 77:18 | ||||||||||||||||
| 20 Miles | 2:01:50 | 2:01:50 | |||||||||||||||||||||||||
| Marathon | 2:44:32 | 2:55:08 | 2:57:46 | 2:58:05 | 3:04:46 | 2:51:57 | 2:48:07 | 2:44:32 | 2:51:03 | 2:55:07 | 2:57:41 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 |
|
|||
| 5K |
17:26
|
16:47
|
||||||||||||||||||||||||
| 4 Miles |
21:50
|
|||||||||||||||||||||||||
| 5 Miles |
31:41
|
30:09
|
30:48
|
|||||||||||||||||||||||
| 10K |
39:00
|
38:23
|
39:55
|
38:12
|
36:17
|
36:54
|
36:36
|
34:57
|
35:09
|
35:05
|
35:28
|
34:09
|
34:47
|
|||||||||||||
| 10 Miles |
64:53
|
64:45
|
65:15
|
62:28
|
59:16
|
59:20
|
58:25
|
57:22
|
57:56
|
|||||||||||||||||
| Half Marathon |
87:46
|
83:41
|
83:11
|
82:48
|
84:19
|
87:18
|
79:20
|
80:18
|
79:23
|
77:18
|
||||||||||||||||
| 20 Miles |
2:01:50
|
|||||||||||||||||||||||||
| Marathon |
2:55:08
|
2:57:46
|
2:58:05
|
3:04:46
|
2:51:57
|
2:48:07
|
2:44:32
|
2:51:03
|
2:55:07
|
2:57:41
|
