Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Rachel
Ranger
SEX
Women
AGE GROUP
V55
V55
(55 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 92699
UK Women 19679
UK V50F 1186
Postcode Overall 104
Postcode Women 25
Postcode V50F 3
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 92699
UK Women 19679
UK V55F 1186
Postcode Overall 104
Postcode Women 25
Postcode V55F 3
-
Bio
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Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 |
|
| 1 Mile | 6:45 | 6:51 | 6:51 | 6:45 | |||||||||||
| 5 Miles | 38:38 | 38:41 | 40:10 | ||||||||||||
| 10K | 48:19 | 49:02 | 49:21 | 50:26 | 51:31 | 48:55 | 53:16 | 48:19 | 49:58 | 55:50 | |||||
| 10 Miles | 80:46 | 80:46 | |||||||||||||
| Half Marathon | 1:49:12 | 1:52:35 | 1:52:40 | 1:49:12 | 1:51:34 | 2:02:23 | |||||||||
| 20 Miles | 3:09:32 | 3:09:32 | |||||||||||||
| Marathon | 3:57:50 | 3:57:50 | 4:07:09 | 4:05:19 | 4:01:05 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 |
|
| 1 Mile |
6:51
|
6:51
|
6:45
|
|||||||||||
| 5 Miles |
38:41
|
40:10
|
||||||||||||
| 10K |
49:02
|
49:21
|
50:26
|
51:31
|
48:55
|
53:16
|
48:19
|
49:58
|
55:50
|
|||||
| 10 Miles |
80:46
|
|||||||||||||
| Half Marathon |
1:52:35
|
1:52:40
|
1:49:12
|
1:51:34
|
2:02:23
|
|||||||||
| 20 Miles |
3:09:32
|
|||||||||||||
| Marathon |
3:57:50
|
4:07:09
|
4:05:19
|
4:01:05
|
