Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Lara
Atkinson
SEX
Women
AGE GROUP
Sen
Sen
Sen
(25 YRS)
2023
SEASONS BEST
9:54.49
3000
LATEST RESULT
9:54.49
PERSONAL BEST
9:54.49
Lara
Atkinson
CLUB
Cambridge Harriers
LEAD COACH
Previous Lead Coaches
Bill Foster
2021 - 2025
Mark Newell
2023
SEASONS BEST
9:54.49
3000
LATEST RESULT
9:54.49
PERSONAL BEST
9:54.49
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2023 | 2022 | 2021 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 |
|
|||
| 200 | 31.01 | 31.01 | 34.5 | ||||||||||||
| 300 | 51.91 | 47.0 | 51.91 | ||||||||||||
| 400 | 64.76 | 67.96 | 66.40 | 64.76 | 74.4 | ||||||||||
| 800 | 2:17.6 | 2:23.39 | 2:20.12 | 2:18.67 | 2:17.6 | 2:28.97 | 2:35.21 | ||||||||
| 1500 | 4:32.31 | 4:32.31 | 4:49.21 | 4:50.00 | 4:40.26 | 4:39.43 | 4:56.4 | 5:24.04 | |||||||
| 3000 | 9:54.49 | 9:54.49 | 10:21.17 | 11:03.1 | 10:22.37 | 10:13.52 | |||||||||
| 2000SC W | 8:20.99 | 8:20.99 | |||||||||||||
| High Jump | 1.10 | 1.10 | 1.10 | ||||||||||||
| Triple Jump | 8.62 | 6.51 | 8.62 | 6.86 | 7.10 | ||||||||||
| Shot 3K | 6.43 | 6.43 | 5.14 | ||||||||||||
| Discus 1K | 15.57 | 12.11 | 15.57 | 13.27 | 12.43 | ||||||||||
| Hammer 3K | 13.50 | 11.96 | 13.50 | ||||||||||||
| Hammer 4K | 7.93 | 7.93 | |||||||||||||
| Javelin 500 | 11.80 | 11.03 | 11.80 | ||||||||||||
| Javelin 600 | 13.88 | 11.42 | 13.88 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2023 | 2022 | 2021 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 |
|
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| 200 | ||||||||||||||
| 300 | ||||||||||||||
| 400 | ||||||||||||||
| 800 | ||||||||||||||
| 1500 |
U23 45
|
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| 3000 | ||||||||||||||
| 2000SC W | ||||||||||||||
| High Jump | ||||||||||||||
| Triple Jump | ||||||||||||||
| Shot 3K | ||||||||||||||
| Discus 1K | ||||||||||||||
| Hammer 3K | ||||||||||||||
| Hammer 4K | ||||||||||||||
| Javelin 500 | ||||||||||||||
| Javelin 600 |
