Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Paul
Boca
SEX
Men
AGE GROUP
V55
(57 YRS)
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 112810
UK Men 86087
UK V55M 6347
Postcode Overall 60
Postcode Men 48
Postcode V55M 6
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 112810
UK Men 86087
UK V55M 6347
Postcode Overall 60
Postcode Men 48
Postcode V55M 6
Bio
Handicap Progress
| EVENT |
|
|
2023 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
|||
| 10K | 46:10 | 56:56 | 49:07 | 48:20 | 48:41 | 48:33 | 46:15 | 46:10 | 47:28 | 48:26 | 47:40 | 46:56 | 47:53 | ||||||
| 10 Miles | 77:57 | 85:22 | 82:26 | 85:30 | 79:08 | 77:57 | 79:42 | 84:23 | 82:31 | 78:57 | |||||||||
| Half Marathon | 1:47:00 | 1:56:55 | 1:53:00 | 1:49:08 | 1:47:00 | 1:47:19 | 1:47:57 | 1:50:43 | 1:59:30 | 1:50:55 | |||||||||
| 20 Miles | 3:05:15 | 3:05:15 | |||||||||||||||||
| Marathon | 4:21:48 | 4:51:13 | 4:22:59 | 4:21:48 | 4:32:54 |
Event Rankings
Event Rankings
| EVENT |
|
2023 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
|||
| 10K |
56:56
|
49:07
|
48:20
|
48:41
|
48:33
|
46:15
|
46:10
|
47:28
|
48:26
|
47:40
|
46:56
|
47:53
|
||||||
| 10 Miles |
85:22
|
82:26
|
85:30
|
79:08
|
77:57
|
79:42
|
84:23
|
82:31
|
78:57
|
|||||||||
| Half Marathon |
1:56:55
|
1:53:00
|
1:49:08
|
1:47:00
|
1:47:19
|
1:47:57
|
1:50:43
|
1:59:30
|
1:50:55
|
|||||||||
| 20 Miles |
3:05:15
|
|||||||||||||||||
| Marathon |
4:51:13
|
4:22:59
|
4:21:48
|
4:32:54
|
