Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Spencer
Joseph
SEX
Men
AGE GROUP
V65
V65
(65 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 333107
UK Men 202069
UK V65M 7502
Postcode Overall 144
Postcode Men 100
Postcode V65M 4
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 333107
UK Men 202069
UK V65M 7502
Postcode Overall 144
Postcode Men 100
Postcode V65M 4
-
Bio
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Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
| 10K | 44:00 | 46:01 | 44:00 | 47:34 | |||||||||||
| Half Marathon | 93:42 | 1:56:22 | 1:49:06 | 99:54 | 1:46:17 | 1:40:09 | 98:19 | 96:42 | 98:56 | 93:42 | 98:42 | 1:46:13 | 96:09 | ||
| Marathon | 3:43:56 | 4:56:46 | 3:47:03 | 3:43:56 | 4:01:09 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
| 10K |
46:01
|
44:00
|
47:34
|
|||||||||||
| Half Marathon |
1:56:22
|
1:49:06
|
99:54
|
1:46:17
|
1:40:09
|
98:19
|
96:42
|
98:56
|
93:42
|
98:42
|
1:46:13
|
96:09
|
||
| Marathon |
4:56:46
|
3:47:03
|
3:43:56
|
4:01:09
|
