Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Rhys
ab Elwyn
SEX
Men
AGE GROUP
V60
V60
(61 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 95209
UK Men 74731
UK V60M 3309
Postcode Overall 41
Postcode Men 34
Postcode V60M 3
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 95209
UK Men 74731
UK V60M 3309
Postcode Overall 41
Postcode Men 34
Postcode V60M 3
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | 2003 |
|
|||
| 5K | 22:14 | 22:14 | |||||||||||||||||||||||||
| 5 Miles | 29:15 | 29:15 | |||||||||||||||||||||||||
| 10K | 37:18 | 43:14 | 42:49 | 44:20 | 39:21 | 38:15 | 37:53 | 37:28 | 37:18 | ||||||||||||||||||
| 10 Miles | 57:34 | 63:38 | 57:34 | ||||||||||||||||||||||||
| Half Marathon | 79:03 | 98:28 | 99:13 | 1:43:18 | 99:48 | 97:49 | 89:26 | 89:00 | 85:36 | 83:44 | 84:12 | 79:03 | |||||||||||||||
| Marathon | 2:48:15 | 3:46:40 | 3:54:19 | 4:09:15 | 3:28:10 | 3:34:47 | 3:25:35 | 3:17:10 | 3:17:01 | 3:16:54 | 3:40:59 | 2:54:59 | 2:59:51 | 2:49:01 | 2:54:59 | 2:48:15 | 2:51:02 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | 2003 |
|
|||
| 5K |
22:14
|
|||||||||||||||||||||||||
| 5 Miles |
29:15
|
|||||||||||||||||||||||||
| 10K |
43:14
|
42:49
|
44:20
|
39:21
|
38:15
|
37:53
|
37:28
|
37:18
|
||||||||||||||||||
| 10 Miles |
63:38
|
57:34
|
||||||||||||||||||||||||
| Half Marathon |
98:28
|
99:13
|
1:43:18
|
99:48
|
97:49
|
89:26
|
89:00
|
85:36
|
83:44
|
84:12
|
79:03
|
|||||||||||||||
| Marathon |
3:46:40
|
3:54:19
|
4:09:15
|
3:28:10
|
3:34:47
|
3:25:35
|
3:17:10
|
3:17:01
|
3:16:54
|
3:40:59
|
2:54:59
|
2:59:51
|
2:49:01
|
2:54:59
|
2:48:15
|
2:51:02
|
