Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Andy
Cook
SEX
Men
AGE GROUP
V60
V60
(60 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 55890
UK Men 46988
UK V60M 1250
Postcode Overall 37
Postcode Men 29
Postcode V60M 2
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 55890
UK Men 46988
UK V60M 1250
Postcode Overall 37
Postcode Men 29
Postcode V60M 2
-
Bio
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Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 |
|
| 5 Miles | 35:10 | 35:10 | |||||||||||||
| 10K | 40:06 | 46:58 | 43:48 | 40:06 | 41:49 | ||||||||||
| 10 Miles | 70:34 | 75:20 | 73:30 | 70:34 | 71:03 | ||||||||||
| Half Marathon | 90:38 | 1:48:58 | 99:20 | 99:10 | 94:57 | 94:23 | 99:03 | 90:38 | 94:16 | 95:44 | 94:00 | 96:59 | 1:57:31 | ||
| 20 Miles | 2:26:44 | 2:53:49 | 2:26:44 | 2:33:04 | |||||||||||
| Marathon | 3:07:16 | 3:47:21 | 3:25:24 | 3:46:55 | 3:13:29 | 3:13:22 | 3:07:16 | 3:12:59 | 3:42:38 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 |
|
| 5 Miles |
35:10
|
|||||||||||||
| 10K |
46:58
|
43:48
|
40:06
|
41:49
|
||||||||||
| 10 Miles |
75:20
|
73:30
|
70:34
|
71:03
|
||||||||||
| Half Marathon |
1:48:58
|
99:20
|
99:10
|
94:57
|
94:23
|
99:03
|
90:38
|
94:16
|
95:44
|
94:00
|
96:59
|
1:57:31
|
||
| 20 Miles |
2:53:49
|
2:26:44
|
2:33:04
|
|||||||||||
| Marathon |
3:47:21
|
3:25:24
|
3:46:55
|
3:13:29
|
3:13:22
|
3:07:16
|
3:12:59
|
3:42:38
|
