Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Ines
Braun
SEX
Women
AGE GROUP
V55
V55
(59 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 272161
UK Women 101913
UK V55F 8330
Postcode Overall 74
Postcode Women 30
Postcode V55F 4
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 272161
UK Women 101913
UK V55F 8330
Postcode Overall 74
Postcode Women 30
Postcode V55F 4
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2000 |
|
| 5K | 22:41 | 29:14 | 31:09 | 27:41 | 28:45 | 26:26 | 28:09 | 26:44 | 26:00 | 26:45 | 25:34 | 22:41 | |||||||
| 5 Miles | 41:08 | 41:08 | |||||||||||||||||
| 10K | 55:15 | 61:20 | 66:09 | 63:32 | 63:59 | 59:35 | 59:12 | 60:05 | 58:53 | 57:39 | 58:14 | 55:15 | |||||||
| 10 Miles | 93:58 | 1:40:19 | 2:00:30 | 1:49:49 | 2:00:06 | 99:17 | 1:42:08 | 1:57:35 | 1:40:47 | 97:49 | 96:04 | 93:58 | 94:16 | 93:58 | |||||
| Half Marathon | 2:02:45 | 3:22:17 | 2:20:35 | 2:24:13 | 2:15:13 | 2:09:15 | 2:14:33 | 2:07:11 | 2:02:45 | 2:08:22 | |||||||||
| 20 Miles | 3:43:01 | 3:43:01 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2000 |
|
| 5K |
29:14
|
31:09
|
27:41
|
28:45
|
26:26
|
28:09
|
26:44
|
26:00
|
26:45
|
25:34
|
22:41
|
|||||||
| 5 Miles |
41:08
|
|||||||||||||||||
| 10K |
61:20
|
66:09
|
63:32
|
63:59
|
59:35
|
59:12
|
60:05
|
58:53
|
57:39
|
58:14
|
55:15
|
|||||||
| 10 Miles |
1:40:19
|
2:00:30
|
1:49:49
|
2:00:06
|
99:17
|
1:42:08
|
1:57:35
|
1:40:47
|
97:49
|
96:04
|
93:58
|
94:16
|
93:58
|
|||||
| Half Marathon |
3:22:17
|
2:20:35
|
2:24:13
|
2:15:13
|
2:09:15
|
2:14:33
|
2:07:11
|
2:02:45
|
2:08:22
|
|||||||||
| 20 Miles |
3:43:01
|
