Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Adam
Withers
SEX
Men
AGE GROUP
Sen
Sen
Sen
(25 YRS)
LEAD COACH
Mark Kirk
Overall
RANKING
180
3000
LATEST RESULT
9:03.00 i
PERSONAL BEST
9:03.00 i
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 |
|
| 800 | 1:58.88 | 1:58.88 | 2:02.39 | 2:09.74 | |||
| 1500 | 4:13.51 | 4:13.51 | 4:14.20 | 4:40.53 | |||
| Mile | 4:29.7 | 4:29.7 | 4:46.52 | ||||
| 3000 | 9:03.00 i | 9:03.00 i | 9:39.21 i | 9:25.54 | 9:32.78 | ||
| 5000 | 16:58.35 | 16:58.35 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 |
|
| 800 |
ALL 726
|
ALL 1174
|
||||
| 1500 |
ALL 1321
|
ALL 1339
|
||||
| Mile |
ALL 327
|
ALL 550
|
||||
| 3000 |
ALL 180
|
ALL 1794
|
ALL 1347
|
ALL 1444
|
||
| 5000 |
ALL 1231
|
